Kuotos Swim offers exclusive 1-1 swimming lessons and coaching for anyone aged 4 and over. Whether you are a complete beginner or preparing for that big event we can help. Using our pools and the open water at Whitmore Lakes we have you covered. Tuesday night swimming at Whitmore Lakes over the summer season and cold water and sauna courses all year round see what we do at kuotosswim.com or follow us on social media.